May 26, 2018

I recently discovered this site, as is much the way with these things, probably most people discovered it years ago and have been using it to display the best of their creativity and being rewarded with cash money, by patrons who value their services and contributions to humanity. 

So I joined the ship and put up a page where I'll be bringing some o...

May 23, 2018

So here are the dates for the Autumn Inner dance breathwork immersion and facilitator training.

5th - 9th Sept 2018

I put them in big letters so that they're obvious and memorable. 

We're excited about this one. It will include fitness, meditation, natural lake swimming (yay!) sauna's and plenty of psychotropic self inquiry. Plus we have an excellent...

April 19, 2018

Day 1 of the IDIT UK - Inner dance immersion and training with myself and Katie holland, here's a quick one I made on the train yesterday on my way to meet you all, things I've been getting milage out of recently.


January 18, 2018

I decided to take up therapy at the start of the year. Probably long overdue. There are things I couldn’t work through on my own. No doubt I’ve tried just about every ‘healing’ modality under the sun to ‘fix’ myself, but I think I just needed the quiet space of understanding from someone without feeling like I was a burden or indebted to them someh...

January 7, 2018

We pick up the story again here at Lyon airport...

Eventually we score the fleet of busses we’ve been promised and it’s late. I’ve opted the shorter less stress route to Lausanne via Geneva to meet a friend there and travel onwards the following day. The journey to Geneva is uneventful bar one child who vents for the collective while it’s mother tri...

January 6, 2018

“Unfortunately, the captain has decided we’re unable to land at Basel due to heavy winds. We’re sorry for the inconvenience. We’ll update you once we have more information.”

The plane lurches to the right, the wings creak and groan almost as loud as the passengers.

I’m noticing my breathing, I’m noticing my heart pounding, thumping adrenaline through...

November 28, 2017

This is incredibly late notice, but there will be an IDB mix on the radio tonight, 12AM central Europe time. The radio station is new and experimental, which is probably why it's willing to take a punt on a pirate like myself. But we'll raise a glass to any and all exposure 😁 🍻

The whole thing transpired from a flash in the pan session n...

November 20, 2017

...Draws a blank

What did happen over that weekend? There was some knowing that it was something. There was depth, there were tears, there was connection, there was brilliance and beauty, there was courage, there was nurture and there was laughter, streaks of joy as the spectrum came to light in all its wholeness. Of course this is why I'm here, how...

November 8, 2017

Winter is coming here. Its strange to watch the snow line descending and receding day by day on a steady meander down the mountains. The trees gripped with frost and the ground powdered white. Observing one world consume another. The cold fronts rip through a worn out identity. Shedding a decade of tropical skin to find the fire within. In tandem,...

October 3, 2017

New video exploring the tension and anxiety that comes with the inner conflict of difficult decisions.

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