Breathwork
auidos
Breathwork
auidos
Events&Retreats
01Upcoming Events
01
Breathwork, Podcast & Book group
Online
02
Inner dance sessions
London
No further announcements yet.
If you would like more details, please follow the contact form here to ask any questions you may have about any of our services or retreats.
02Services
01 1-to-1 Coaching
My one to one personal coaching sessions are available online or in person, you can find more details on the coaching page here.
02 Breathwork Sessions
Individual Inner Dance Breathwork and Conscious Trance Breathwork sessions available as experiences for companies, private groups or festivals. These include an introduction to the techniques, an experience of a session, debrief and sharing afterwards with some takeaways on how to work with your breath to regulate with emotional states.
03 Inner Dance Breathwork Immersions
Inner dance breathwork immersions for you to work through your personal issues with the support of a facilitator and group. These are multi day events where we often do a couple of sessions a day with time for sharing and group processing, plus group coaching helping you make sense of what you find on your journeys and how integrate it into daily life.
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04 Inner Dance Breathwork Facilitator Trainings
These are multi day events often combined with immersions, on how to hold inner dance and inner dance breathwork sessions for yourself and for clients.
We go into the mechanics and theory of inner dance, building playlists and the wave structure, breathwork techniques, nervous system basics and trauma awareness, session structure, communications, sharing circles and more.
If you would like more details, please follow the contact form here to ask any questions you may have about any of our services or retreats.
03Past Retreats
01 Bahay Kalipay & Maia eco village - Philippines - 2012, 2016
This is where the large part of this work began. there have been many sessions and workshops held in and around these places, including early inner warrior experiments - working with boxing pads to help people get in touch with and release anger.