01 1-to-1 Coaching
My one to one personal coaching sessions are available online or in person, you can find more details on the coaching page here.
02 Breathwork Sessions
Individual Inner Dance Breathwork and Conscious Trance Breathwork sessions available as experiences for companies, private groups or festivals. These include an introduction to the techniques, an experience of a session, debrief and sharing afterwards with some takeaways on how to work with your breath to regulate with emotional states.
03 Inner Dance Breathwork Immersions
Inner dance breathwork immersions for you to work through your personal issues with the support of a facilitator and group. These are multi day events where we often do a couple of sessions a day with time for sharing and group processing, plus group coaching helping you make sense of what you find on your journeys and how integrate it into daily life.
04 Inner Dance Breathwork Facilitator Trainings
These are multi day events often combined with immersions, on how to hold inner dance and inner dance breathwork sessions for yourself and for clients.
We go into the mechanics and theory of inner dance, building playlists and the wave structure, breathwork techniques, nervous system basics and trauma awareness, session structure, communications, sharing circles and more.
01 Hamburg Immersion & Facilitator training
14th Oct - 23rd Oct, 2022
This will be a 10 day Immersion and Facilitator training at the Zeniyo space near Hamburg. It will centered around inner dance, inner dance breathwork, nervous system basics, coaching and communication. We're still building it at the moment and working out the costings. Message me for any inquiries and more information will be available soon...
No further announcements yet.
01 Bahay Kalipay & Maia eco village - Philippines - 2012, 2016
This is where the large part of this work began. there have been many sessions and workshops held in and around these places, including early inner warrior experiments - working with boxing pads to help people get in touch with and release anger.
02 Singapore, Malaysia & Taipei - 2012, 2013
After learning inner dance and starting to work with people around boxing and anger release, I did some touring around South East Asia, doing the odd workshop here and there until I eventually landed in Taipei where I lived for several years. There are not many photo's from this period.
03 Nepal - 2015
This was a post earthquake mission to Nepal to work with groups on the ground there providing emotional support, inner dance and art therapy to locals.
04 Bali Breathwork immersion - 2016
A 5 day breathwork immersion in Ubud Bali for a small private group.
05 Leicester Facilitator trainings 1 & 2 - 2017, 2018
Working with Katie Holland from Awakened Belly Dance, we delivered two 5 day IDIT immersion and facilitator trainings to groups in Leicester. Each had a slightly different flavour and both produced some great ID facilitators.