A site for building your brain, body
and inner well-being.
(Not a site about architecture)
Updates and other announcements.
energy psychology, tapping, general psychology, philosophy, updates, breathing exercises, workouts, interviews and more.
Breathwork sound journeys - long introspective deep work sessions, shorter peppy energising sessions, Mixed breathwork for every occasion.
For Reflecting back on your experience, understanding your motivations and unearthing your hidden narratives to help you reshape your perspective and become a version of yourself you like.
Writing, art, and straight up doodling.
reflections from the road and deeper thought pieces of the sense-making variety.
coaching is used to help you make sense of where you've come from and give clarity to where you're going. Here's what people are saying about it...
"Tom was in tune and tailored everything to my needs which was awesome. He knew what he was doing and has an enormous amount of patience and quiet strength. Tom gave me the space to open up and express myself and when he listens, he really listens; not just with his ears but with everything." - Andrik Sim
"Tom helped me with some issues using energy psychology, EFT, NLP, & Psych-K! He's very knowledgeable, trained & experienced, It was Truly awesome. I've paid good $$ to other professional practitioners who didn't do nearly as good a job as Tom! He has an intuitive feel for what to do, was very attentive, and took all the time that I needed. What a generous soul! I'm really grateful to him for what he did for me. And it was so much fun chatting with him about our mutual interests. He's a great guy and a truly caring person."
"I remember going through some of my dark corners with Inner Dance and at the end felt ashamed of having these. I kind of wanted to sneak out quickly as I did not know how to put my experience into words or even didn't feel it legitimate to allow this experience to be a "positive" one that helped me open internal barriers. Anyway, you told me that I could come and talk to you, I did not know how, so you just came to me and honoured the babbling that came out of me. It was simple but I am grateful you initiated this gesture. Thank you for not letting me run away!" - Clem
"Best 10 day coaching with you in Bali in 2016. Life changing for both Alex and I . Very thankful xxx" - Rachelle
Tom...I was catapulted into the deep end in inner dance. You brought my attention to "the space between". I'm finding it a rich and powerful way to embrace many conflicts I perceived to open endless possibilities to change and grow. This lead me to be open to my shadow self and the power which lies there. THANK YOU, you're a honey xxx - Caroline