Inner Dance Breathwork Autumn fitness, immersion and facilitator training & New website!



So here are the dates for the Autumn Inner dance breathwork immersion and facilitator training.

5th - 9th Sept 2018

I put them in big letters so that they're obvious and memorable.

We're excited about this one. It will include fitness, meditation, natural lake swimming (yay!) sauna's and plenty of psychotropic self inquiry. Plus we have an excellent chef who's going to be whipping you up some of the best nutritionally optimised grub around.

You should leave feeling fit, healthy, mentally strong and emotionally satiated with clarity around your own direction and ability to facilitate yourself and others in Inner dance breathwork!

Sounds like a good deal. Well, yea. Obviously we would say that. But also it actually is. Which we'd probably say too, but, you know. It's still good.

I wanted the emphasis on this retreat not just to be about the inner dance process, but priming the body for the experience, which includes exercise, meditation and lovingly prepared, health optimising, nutritionally focused food (LPHONFF). Inner dance takes you to the cosmos, but its utility comes when it can be met from the ground, which means being in the body, becoming mentally and physically strong, and honing a structure in which the kind of consciousness inner dance activates can be effective through.

Check the link here for our new site to book.

Or if you're having trouble because our website is new and still being debugged, then you can also book on bookretreats.com.

And if you did manage to get through on the first link you'll have noticed that we do indeed have a new site!


So have a look around, let us know of any inconsistencies or bugs we need to fix, the tagline speaks very much about what we're doing here as the materials craft themselves together through our hands and build a gratifying abode to house whoever lands upon our shores.

It's not always been easy or comfortable building this place but with patience, love and a bit of grit, we've overcome many hurdles to offer what we can. And now we all feel excited about what's nearing completion.


So soon to be welcoming all with our July Vipassana retreat (full up) followed by inner dance immersion bonanza (also full up). Thanks to everyone for the support and we look forward to seeing you soon!

Also as a reminder for anyone already in the area and wishing to get a bit of breathing, moving or even wrestling on and moving on, we have a couple of things on the go at the moment

one is an open mat grappling session on saturday nights at the hapkido dojo

The other is a regular inner dance jaunt on tuesday evenings at Armhulestrasse studio.

Would be delighted to see you there for either soothing relaxing breathwork and emotional catharsis or strangling and joint locks. whatever floats your boat man.


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