top of page
Breathwork
auidos
Music
Breathwork
​
The two together create a powerful experience of an altered state of consciousness that can help:
​
​
-
Settle the nervous system
-
Boost mood and energy levels
-
Increase levels of creativity
-
Help with focus and clarity
-
Support immune function
-
Process emotional events.
​
​
The music provides a strong emotional connection.
The breath helps relax and charge the body, facilitating an altered state of consciousness.
bottom of page