01 1-to-1 Coaching
My one to one personal coaching sessions are available online or in person, you can find more details on the coaching page here
02 Breathwork Sessions
Individual Inner Dance Breathwork and Conscious Trance Breathwork sessions available as experiences for companies, private groups or festivals. These include an introduction to the techniques, an experience of a session, debrief and sharing afterwards with some takeaways on how to work with your breath to regulate with emotional states.
03 Inner Dance Breathwork Immersions
Inner dance breathwork immersions for you to work through your personal issues with the support of a facilitator and group. These are multi day events where we often do a couple of sessions a day with time for sharing and group processing, plus group coaching helping you make sense of what you find on your journeys and how integrate it into daily life.
04 Inner Dance Breathwork Facilitator Trainings
These are multi day events often combined with immersions, on how to hold inner dance and inner dance breathwork sessions for yourself and for clients.
We go into the mechanics and theory of inner dance, building playlists and the wave structure, breathwork techniques, nervous system basics and trauma awareness, session structure, communications, sharing circles and more.
This will be a 10 day retreat at the Zeniyo space near hamb
01 Hamburg Immersion & Facilitator training
02 Singapore, Malaysia & Taipei
01 Bahay Kalipay & Maia eco village -
04 UK Leicester Facilitator trainings 1 & 2
05 Paris Facilitator trainings 1, 2 & 3
06 Portugal - Being gathering
07 Greece - Sound and Silence festival
08 Switzerland Facilitator training
09 Bali Facilitator training
10 London Facilitator training
When I first started, I asked Tom to help me reconnect with my intuition. I can now say he did that and so much more. By accepting my inner world I started to feel the heart openness I was longing to feel again. I started to feel good about myself and then quite unexpectedly I started to feel so much more in peace in my relationships with others. I’d known this feeling before but I had lost it for a while somehow. I could have stopped the sessions, as the initial goal (and much more more) had been reached. But I simply don’t want to. I’m always curious about what’s going to come out of the next one. What I’ll discover or realise or simply be more aware of. I believe this process is (always) a work in progress and right now I’m amazed by it.
Thank you, Tom! Through your outstanding work, you already gave me more than words can describe. Can’t wait to see what’s coming next! - Ana